Description: SUITABLE FOR ANY FITNESS LEVEL - The MDBuddy Resistance Band offers a different level of resistance, whether for a pull-up, or to add resistance to your bench press, squats, or weightlifting. Features : BUILDING MUSCLE STRENGTH AND IMPROVING MOVEMENT - With resistance band exercise, every part of your workout has resistance, resulting in a better range of motion power and full-body stimulation thus promoting muscle growth. You can use the belt to help you lift weights. The belt balances your body weight so you get more repetitions of your workout and build strength faster. size: Green Color: 3.2 cm - Green -