Description: Cellucor C4 Original is the best-selling pre-workout supplement in America, designed to enhance your energy, endurance, and muscle building. Whether you are a beginner or an experienced athlete, it will help you reach your full potential. Explosive Energy: Take your training to the next level with C4"s explosive energy, which contains 150 mg of caffeine. Muscle Endurance: Support your ability to perform intense workouts with Beta-Alanine, which helps combat muscle fatigue and enhance endurance. Muscle Strength: Boost your muscle strength with a unique, patented blend of creatine and nitrates. Zero Sugar and Calories: Contains zero grams of sugar, calories, or carbohydrates, making it an ideal choice for those following a healthy diet. Size: 30 serving - 195 g (0.42 lb) Available flavours: Icy Blue Razz - Expires: (02/2025) Pink Lemonade - Expires: (02/2025) Fruit Punch - Expires: (02/2025) Strawberry Margarita- Expires: (02/2025) How to use: Mix 1 scoop (6.5 g) with 180 ml of cold water. Take it 20-30 minutes before training. During exercise, it is recommended to drink plenty of water to stay hydrated at all times. Some individuals may experience mild numbness, due to beta alanine. Use only as directed. Warnings: For consumption only by healthy adults, 18 years of age or older. Keep this product and all nutritional supplements out of the reach of children. Before using this product, see a qualified, licensed healthcare professional. Immediately discontinue use and contact your physician if you experience any adverse reaction to this product. Do not exceed recommended usage recommendations.