Begin your resistance training journey with easier weights using the Body Sculpture Rubber Plates Black 5kg. These weight plates are made of high-quality cast iron for durability. The non-slip ergonomic design comes with a superior grip for the best performance. These plates allow you to begin with lighter weights and then train your body to improve endurance levels to lift as much as 5kg. Also, the rubber finish prevents any wear and tear to the floor and is easy to maintain and clean.-Black-Size (22.61x22.86x3.05)