A filling of flexible and soft foam that takes the shape of your head and fits the curves of your neck. A comfortable and adjustable pillow. The pillow consists of foam pieces that form based on your sleeping position and helps relieve back and neck pain. It comes with additional foam pieces that enable you to adjust it to the appropriate height for you to ensure a comfortable sleep. It is recommended for use by those who cannot determine the appropriate pillow height for them. Outer fabric: Microfiber. Dimensions Length: 48 cm Width: 74 cm Care instructions: The pillow cover is washable. Replacement and return: The product cannot be replaced or returned. - Color - white - Size - 48X74 CM