p Each capsule contains omega3 fish oil 567 mg at least 170 mg of eicosapentaenoic acid and 85 mg of docosahexaenoic acid DHA with a total of omega3 fatty acids 285 mg. Omega3 fatty acids are considered essential fatty acids Also known as unsaturated fatty acids. Omega fatty acids can be found in fish such as salmon, tuna, seafood, algae and krill, some plants, and nut oils.p